Book Online at Mend And Move Physio Wellness

Welcome to Mend & Move Physio Wellness

📍 200 Bond St W, Unit #105, Oshawa, ON

Your Recovery. Your Strength. Your Wellness. Our Success.

About Us

At Mend & Move Physio Wellness, we provide high-quality physiotherapy in Oshawa. Whether you’re recovering from an injury, managing pain, or looking to improve mobility, our experienced team is here to help you move better and feel stronger.

We offer a range of services including physiotherapy, pelvic floor physiotherapy, and Registered Massage Therapy, along with custom orthotics, compression stockings, and braces. Our massage therapy treatments are designed to reduce muscle tension, relieve stress, improve circulation, and support recovery from injury and daily physical strain.

We also provide direct billing to most insurance companies, including direct billing for WSIB and motor vehicle accident (MVA) claims.

Our care is personalized and focused on helping you achieve safe, effective, and long-term results.

Booking Your First Visit

If you are new to physiotherapy or massage therapy, please book an Initial Assessment so we can understand your needs and create a personalized treatment plan.

You can:

• Book online through our secure platform • Or call us at (289) 205-1992

Why Choose Us?

• Personalized, one-on-one care • Experienced and licensed practitioners • Wide range of rehab and wellness services under one roof • Convenient Oshawa location with accessible parking • Focus on long-term recovery and prevention

Have questions about your care, booking, or services? We’re here to help.

📞 (289) 205-1992 📧 info@mendmovewellness.com

We look forward to helping you recover, restore, and move with confidence.

The perfect gift for any occasion

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Back to Booking Page

Nupur Shah is an experienced and compassionate Registered Physiotherapist with over 6 years of clinical practice in Ontario across diverse healthcare settings. She is dedicated to helping clients overcome injuries, restore mobility, and achieve their best physical health through evidence-based care and personalized treatment plans.

Nupur has extensive expertise in treating MVA (motor vehicle accident) patients and WSIB (workplace injury) cases, guiding individuals through recovery with effective rehabilitation strategies that promote safe return to work and daily activities. She also specializes in the assessment and treatment of orthopedic, musculoskeletal, neurological, and post-operative conditions.

She is skilled in a variety of therapeutic techniques, including manual therapy, soft tissue release, cupping, taping, and tailored exercise prescription. Her holistic approach integrates hands-on therapy, education, and customized rehabilitation programs to ensure long-term recovery and improved quality of life.

Her clinical expertise includes:

• Rehabilitation & injury management • Sports injuries & joint pain • Post-operative rehabilitation (orthopedic and surgical recovery) • Chronic musculoskeletal conditions • Acute and chronic pain management • Posture correction and mobility improvement • Pelvic floor physiotherapy (pelvic pain, incontinence, postpartum rehabilitation) • Women’s health and core stability rehabilitation • Custom orthotics assessment and gait analysis • Custom braces fitting (knee, ankle, wrist, and support bracing) • Medical-grade custom compression stockings assessment and fitting • Functional movement assessment and return-to-activity planning

Nupur is committed to continuous professional development, ensuring her practice reflects the latest advancements in physiotherapy. She is recognized for her patient-centered approach, taking time to listen, educate, and empower individuals in their recovery journey.

Language - English, Hindi, Gujarati

Nupur Shah is an experienced and compassionate Registered Physiotherapist with over 6 years of cl... Read More

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Located at: 200 Bond St W, Unit # 105, Oshawa
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Need Help? 2892051992 info@mendmovewellness.com

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Ms. Nupur Shah